Emotion Regulation: Ages 2-10
Your practical guide to helping your child through their biggest emotions. With over 1.5 hours of videos and 18 handouts to print and use at home, you will gain knowledge, tools, and activities to help your child feel their best.
In this course you will learn strategies to help your child:
Understand their Emotions
Manage Big Feelings
Build Strategies to Feel Calm
Prevent Outbursts
Reduce Aggression
What You'll Gain:
Understanding Emotions and Actions
We break down the fight/flight response in the brain, how it works throughout development, and why big feelings turn into big actions.
Strategies to Prevent and Respond to Outbursts
We provide helpful strategies to track outbursts, catch them early, and intervene before the outburst gets big. Then, we will help you create a game plan for how to respond in the most helpful way if a big feeling gets too big.
Practical Tools
18 handouts to download, print, and use at home! Helpful tips, printable activities to use with your child, and worksheets to help you create your game plan!